Develop and support your child’s Athletic Foundation
We combining functional strength training with dynamic plyometrics to develops a balance of strength, power, and agility. This approach helps youth athletes perform better and reduces the risk of injuries – ensuring a strong, durable base for future performance across any sport.
Beyond the many physical benefits that come with strength training, our aim is to encourage youth to develop a passion for fitness that they carry forward into the rest of their lives. We aren’t just aiming to build better athletes — hard work in the gym forges mentally resilient, confident individuals.
our focus
STRENGTH
Performing powerful movements against resistance
POWER
Exerting force quickly, combining strength and speed
AGILITY
Changing direction quickly and effectively
ENDURANCE
Sustaining physical and mental effort for prolonged periods
Next training block begins
Sunday March 1
Next training block includes scheduled weeks off for March Break and Easter
7 sessions:
March 1, 8, 29, April 12, 19, 26, May 3
March 1, 8, 29, April 12, 19, 26, May 3
$160 +hst
9-10am
Ages 7-10
10:15-11:15am
Ages 11-13
11:30am-12:30pm
Ages 11-13
parents
My son loves football and wrestling so this program has been excellent at complementing the skills he needs for both sports. He is physically stronger and has gained more confidence in his sports. He loves going every week and the coaches are fantastic and they make it both fun and challenging- just what he loves !
Working with Jarret and Brandon has helped Will realize that fitness can be fun, and that when you dedicate yourself to working on your speed, power, and coordination you will get better at sports. The work he has put into his body and mind has already shown dividends on the football field, basketball court and baseball diamond.
I am so impressed and blown away with how much Max’s endurance and agility has increased. Not only has his skills increased but so has his confidence in the sports world and in real life. Max originally joined as an extra source of exercise but walked away with a new found love in fitness.
coaches
Jarret Popowich
Jarret has been one of the owners and operators of The Combine (previously Industrial Athletics) since first opening in 2017.
With a passion for pushing athletes to elevate their performance, Jarret’s training approach focuses on strength development, speed and agility, and explosive movement training. Whether the goal is off-season training, working towards an upcoming tryout, or staying sharp in-season, Jarret will push you towards results.
Brandon Baldassi
Brandon’s passion is centred around helping people solve their athletic problems and become more capable and resilient through training.
Born out of a pursuit to resolve injuries and level-up his own performance, Brandon has formed a lifelong habit out of learning, training, and sharing knowledge with those who might benefit. He is a certified Olympic Weightlifting coach, functional and barefoot training specialist, and academic researcher.